Now live 5 downloads · 200+ pages Free starter dinner plan inside
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§ 01 only-plans.com
5
downloads
£29
permission to restart whenever you need to.

Plans for real lives. Real brains.

The digital life management library for people who have tried every planner, every app, every 5am promise. None of it stuck. The problem was not you. It was the tools. Made for the way your brain actually works.

Mongreat start
Tueprogress
Wedkeep going
Thusmall steps
Frifinish strong
Satrecharge
Sunplan, enjoy
£79£29
The Only Plans Library
5 downloads 200+ pages Lifetime updates Instant download
Get it now →
No shame
No streaks you'll break
No 5am energy
Just plans that work
Made for full brains
Lifetime updates
No shame
No streaks you'll break
No 5am energy
Just plans that work
Made for full brains
Lifetime updates
§ 02 If any of this sounds familiar

You don't need another planner. You need a setup that expects real life, full brains, forgotten lists and fresh starts.

01

It's Thursday at 5:30pm, everyone is asking what's for dinner, and you have ingredients but no actual meal.

02

You've started on Monday approximately 400 times. It is not, has never been, and will not be Monday.

03

There's a drawer somewhere with seven planners in it. Each one used for the first eleven days of January.

04

You know what you should do. You can see what you should do. You just cannot begin.

05

Sunday night arrives. The reset promise starts. This week will be different.

06

Every productivity guru you find online wakes up at 5am. You need something more realistic.

If you're nodding at three or more of these, you're in exactly the right place.

§ 03 What's in The Library

Five downloads. 200+ pages. Plans for every messy bit of life.

All printable, all mobile-friendly, all yours forever. Delivered instantly as a zipped folder. Lifetime updates included, which means when it gets better, your copy gets better, no extra cost, no upgrade fees.

01 / 05
128 pages · flagship

The Planning Guide.

The main event. Why your brain does this, what actually helps, and how to keep going when you have fallen off.

01
02 / 05
28 pages · workbook

The Task Starter Pack.

Printable task starters, the 2-minute rule templates, and the one tiny thing journal.

02
03 / 05
22 pages

Time Blindness Workbook.

Visual weekly trackers and time-chunking templates for people who cannot feel time.

03
the good one!
04 / 05
14 pages

Admin Rescue.

Bills, subs, passwords, the lot. A simple place to put the things you normally lose.

04
05 / 05
18 pages · meal plan

The Meal Plan.

Two weeks of low-decision meals. Same shopping list. Big-flavour dinners.

05
bonus!
+
free · for life

Lifetime Updates.

If it gets better, your copy gets better, forever. No extra cost, no upgrade fees.

✦
§ 04 The actual change

Your brain now vs your brain with a setup made for it.

Right now
Fighting your wiring.
  • 47 tabs open, 0 things finished
  • Starting Monday. Always Monday.
  • Emails marked unread for six weeks
  • A drawer full of abandoned planners
  • I know what I should do. I just can't.
→
With Only Plans
Working with it.
  • A setup that expects you to forget
  • Permission to restart without shame
  • Tools that break task-freeze
  • Meals that need fewer decisions
  • A morning that works on a bad day
§ 05 The idea behind it

Built on three simple ideas. No shame. No 5am. No starting over from scratch.

Most planning advice is built for brains that already find planning easy. Only Plans is built for the rest of us. It assumes you'll forget. It assumes you'll fall off. It assumes some days you can do everything and some days you can barely do one thing. And it works anyway.

Every page is practical. Low-decision plans, printable templates, and a setup you can actually come back to after a bad week.

§ 06 What people said

Finally, a planner that does not expect me to become a different person.

★★★★★
4.9 / 5 · early reviews
"
★★★★★

Finally, a planner that does not expect me to become a different person.

Sophie K. early reader

"
★★★★★

The task starter pages made me stop staring at the same job and actually do the first bit.

Mel R. early reader

"
★★★★★

The meal plan alone made the whole thing worth it.

Jess W. early reader

§ 08 Honest questions

Sensible questions, real answers.

If yours isn't here, just email me. I read everything.

hello@only-plans.com →

Who is this for?+

Anyone who feels overwhelmed by standard planning advice. Whether you have ADHD, suspect you do, or just need a more practical way to organise life.

Is this a medical product?+

No. It is a practical planning library. It does not diagnose, treat or replace medical advice.

What do I actually get?+

You get the full Only Plans Library as digital downloads: the main planning guide, task starter pack, time blindness workbook, admin rescue pages and a low-decision meal plan.

How is it delivered?+

Instantly. After checkout you get a download link by email. Everything is yours to keep, forever, including future updates.

stop winging it. start planning it. one last thing,

Plans for your brain.

Plans for real lives. Plans for full brains. Plans for the Thursday at 6pm panic. Plans for the "from Monday" that never arrives. Plans. For. You.

Get The Library, £29 → Free starter dinner plan
£79£29
5 downloads · instant
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